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Why is it so important to boost your child’s immunity during winter?
Winter, a magical season for children, is ahead of us. New beginnings, school and hobbies are welcomed with enthusiasm by kids! But as the weather turns colder and we spend more time indoors, our children become more vulnerable to colds, flu, and other seasonal illnesses.
Their immune systems face increased challenges, making it essential for parents to take extra care in protecting their little ones.
A robust immune system is the first line of defense against the many germs and viruses that thrive in the colder months.
A healthy diet, regular exercise, and proper sleep are always the most fundamental steps in maintaining a strong immune system.
Sometimes though, children, who are still developing their immunity, need extra support.
Immunity- boosting herbs can be your ally. They are safe and effective to use, and there are many ways to introduce them into your child’s daily routine.